“Move a little & often” : a new approach to reduce sedentary time in people with LTC and low mood

a study to evaluate a new approach to reduce sedentary time in people with a long term health condition and low mood.

Criteria

  • Over 18 years old
  • Live in Manchester or Greater Manchester
  • Have a long term condition (e.g. diabetes, a kidney, heart or respiratory condition)
  • Have been feeling low in mood for 2 weeks or more

Involves

  • Two telephone calls with a researcher (15 minute calls, one week apart) to answer some questions about your mood.
  • Meeting with a researcher on 2 -3 occasions over a four week period. Each appointment will last approximately one hour. You will be asked to complete short questionnaires and asked what you think about Move Little and Often. The appointment can take place at the University of Manchester (travel expenses are available) or your home.
  • Trying the Move Little and Often approach

 

Recruiting Until

31st January 2019

Want to take part or learn more?

Contact Us

Share this study