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Motivate T2D: A remote study using technology to help increase your exercise levels

This study wants to find out the best ways to help people with type 2 diabetes increase their everyday physical activity to improve their diabetes control, particularly in the early months after diagnosis


  • Diagnosed with type 2 diabetes in the last two years
  • Taking only metformin or lifestyle measures (diet & exercise) to control your diabetes
  • Age 40-75 years
  • Use a smart phone


This study is remote - you will need to complete health measurements at home, choose a suitable place to exercise and meet with researchers via Zoom


Complete 3 health tests and questionnaires at home over a one year period (tests include HbA1c , cholesterol, blood pressure, heart rate).

Monitor your physical activity for 2 weeks at home (equipment provided).

Design your own personal exercise programme with an exercise specialist and receive six months support with it



Want to take part or learn more?